![Download the MadBarz Beginner Routines | Street Workout ~ Calisthenics Training | Bar brothers workout, Workout routines for beginners, Workout plan for beginners Download the MadBarz Beginner Routines | Street Workout ~ Calisthenics Training | Bar brothers workout, Workout routines for beginners, Workout plan for beginners](https://i.pinimg.com/originals/ab/47/af/ab47af8a8f63be43c68c6edad5bd6548.jpg)
Download the MadBarz Beginner Routines | Street Workout ~ Calisthenics Training | Bar brothers workout, Workout routines for beginners, Workout plan for beginners
Madbarz - Back routine by Ranjit Bhachu ... STRICT FORM, VERY SLOW MOVEMENT, NO FAST SWINGING OR BODY MOVEMENT, STRICTLY ARMS PULLING UP !! Let's go !!!!!! After each exercise wait 1 minute to rest. | Facebook
Madbarz - Turtle back routine by Nik Hočevar! Goal is to hit rep number of each exercise and you can rest as needed while hunting the exercise rep number... | Facebook
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