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Close Grip Chin Ups - 110 lbs x 5 - YouTube
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45 lbs sternum chin ups. My new favorite back exercise... Give this a shot... The key here is to focus on pointing your chest to the bar. It's a... | By Kinobody | Facebook
Kinobody Calculators - Home
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Kinobody - Try these... sternum pull ups (chest to bar) | By Kinobody | Try these... sternum pull ups (chest to bar)
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Transformation: Nick A. | Kinobody Fitness Systems | Greek god program, Fitness, Chin up
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Weighted Chin Ups For Building A Huge Back | Kinobody
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135 lbs Weighted Chin Ups for 4 Reps - Greek God Back Training - YouTube
Just hit 140 lbs weighted chin ups for 4 reps yesterday!!! Crazy!!! Also, new post on kinobody.com on The Magic of Weighted Chin ups! Be sure to check... | By Kinobody | Facebook
Kinobody - Do your damn weighted chin ups! Will build your back like nothing else. Get to 90 lbs for 5 reps and your back will be massive. Oh and I'm about
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