45 lbs sternum chin ups. My new favorite back exercise... Give this a shot... The key here is to focus on pointing your chest to the bar. It's a... | By Kinobody | Facebook
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Bodyweight Mastery Program Review - Become a Bodyweight Master with an Effective Program - Hybrid Athlete
Kinobody - Try these... sternum pull ups (chest to bar) | By Kinobody | Try these... sternum pull ups (chest to bar)
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