![NIH NHLBI on Twitter: "@TheHeartTruth The recommended amount of sleep per night varies by age group. See the table below for recommendations to keep #OurHearts healthy. https://t.co/8912ry7dad #SaludTues https://t.co/4IRd4etRTO" / Twitter NIH NHLBI on Twitter: "@TheHeartTruth The recommended amount of sleep per night varies by age group. See the table below for recommendations to keep #OurHearts healthy. https://t.co/8912ry7dad #SaludTues https://t.co/4IRd4etRTO" / Twitter](https://pbs.twimg.com/media/D5auJY2X4AEmL-M.jpg)
NIH NHLBI on Twitter: "@TheHeartTruth The recommended amount of sleep per night varies by age group. See the table below for recommendations to keep #OurHearts healthy. https://t.co/8912ry7dad #SaludTues https://t.co/4IRd4etRTO" / Twitter
Teens: 7 Essential Tips to get 8-9 Hours of Sleep and Decrease Injury Risk — Chris G. Koutures, MD, FAAP Pediatric and sports medicine specialist
![Seop_Choi on Twitter: "This bar chart shows how many hors the American college students sleep per night average during the school year. Most students tend to sleep around 6-7 hours per night. # Seop_Choi on Twitter: "This bar chart shows how many hors the American college students sleep per night average during the school year. Most students tend to sleep around 6-7 hours per night. #](https://pbs.twimg.com/media/DrurcW_U4AEecBZ.jpg)