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Just did my first deadlift set totaling over 400lbs!!! (According to my 1RM calculator) Tracked the last set of every deadlift workout for 6+ months : r/531Discussion
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![Deadlift: How heavy should you go? [Article]](https://www.marathon-crossfit.com/hubfs/Male%20deadlift%20standards.png "Deadlift: How heavy should you go? [Article]")