![How Many Exercises Per Workout [+ Per Muscle Group] Do You Need To Do? - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2019/06/how-many-exercises-per-workout.jpg "How Many Exercises Per Workout [+ Per Muscle Group] Do You Need To Do? - The White Coat Trainer")
How Many Exercises Per Workout [+ Per Muscle Group] Do You Need To Do? - The White Coat Trainer
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A 30-day strength training routine — no equipment required
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